Recipe of Award-winning Keto Friendly Stuffed Eggplant
Abbie Bowman 28/08/2020 02:20
Keto Friendly Stuffed Eggplant
Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to make a special dish, keto friendly stuffed eggplant. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Keto Friendly Stuffed Eggplant is one of the most well liked of current trending foods in the world. It is enjoyed by millions daily. It is simple, it is fast, it tastes delicious. Keto Friendly Stuffed Eggplant is something that I’ve loved my entire life. They are nice and they look fantastic.
To get started with this recipe, we must prepare a few components. You can have keto friendly stuffed eggplant using 10 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Keto Friendly Stuffed Eggplant:
Get 6 small eggplant
Take 2 bell pepper
Get 1 large onion/ minced
Prepare 2 cup mushrooms
Get 2 zucchini
Take 1 can diced tomatoes
Take 2 cup grated mozzarella cheese
Get 1 cup grated Parmesan cheese
Take salt and pepper
Make ready fresh basil if you garnish
Instructions to make Keto Friendly Stuffed Eggplant:
Preheat oven to 350F. Wash, cut and halve eggplants and zucchini and one bell pepper. Using a spoon hollow out eggplants and zucchini to create a boat;transfer them to baking dish. Roughly chop scooped-out eggplant and zucchini flesh,mushrooms,one bell pepper.In a large skillet over medium heat, heat oil. Add onion and cook until soft, 5 minutes. Stir in chopped eggplant and zucchini and season w salt and pepper
Meanwhile sprinkle oil and bake boats about 20 mints,then (layer baking dish with tomato sauce) transfer the boats back to tomato sauce layered dish,add tomato sauce,then scoop the mixture into eggplant boats.add mozzarella cheese evenly to the boats.,
If you have left over tomato sauce pour over the boats.bake about 40-45 mints,add Parmesan and use broil setting if you want until the color of cheese change.
So that’s going to wrap this up for this special food keto friendly stuffed eggplant recipe. Thanks so much for reading. I am sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!