Hey everyone, it is Drew, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, sheet pan tilapia & vegetable medley. It is one of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.

With the butteriest, flakiest fish ever! This flavorful tilapia and veggie sheet pan dinner is a must try. It's packed with garlic, olive oil, and Frozen or fresh tilapia works but the tilapia must be defrosted before baking.

Sheet pan tilapia & vegetable medley is one of the most popular of recent trending foods on earth. It is easy, it is fast, it tastes yummy. It is enjoyed by millions daily. They’re nice and they look fantastic. Sheet pan tilapia & vegetable medley is something that I’ve loved my whole life.

To get started with this recipe, we have to prepare a few components. You can cook sheet pan tilapia & vegetable medley using 13 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Sheet pan tilapia & vegetable medley:

1. Get 2 medium Yukon gold potatoes cut into wedges
2. Get 3 large fresh Brussels sprouts thinly sliced
3. Make ready 3 large radishes thinly sliced
4. Make ready 1 cup fresh sugar snap peas cut into 1/2 in pieces
5. Make ready 1 small carrot thinly sliced
6. Take 2 tablespoons butter melted
7. Make ready 1/2 teaspoon garlic salt
8. Make ready 1/2 teaspoon pepper
9. Prepare 2 tilapia fillets 6 ounce each
10. Take 2 tablespoons minced fresh tarragon or 1/2 teaspoon dried tarragon
11. Take 1/8 teaspoon salt
12. Take 1 tablespoon butter softened
13. Get Lemon wedges and tartar sauce optional

Plus, it's low-fat, low-cal, low-carb, KETO approved and gluten-free! My Sheet Pan Orange Ginger Tilapia recipe is extremely easy and perfect for lunch/dinner or even brunch. You can make this glaze or marinade (whatever you'd like to call it) a day or two in advance. I'm happy to bring another sheet pan recipe to Simple Seasonal!

Steps to make Sheet pan tilapia & vegetable medley:

1. Preheat the oven to 450 line a 15x10x1 in sheet pan with foil grease foil
2. In a large bowl combine the first five ingredients add melted butter garlic salt and pepper toss to coat place vegetables in a single layer in prepared pan bake until potatoes are tender about 20 minutes
3. Remove from oven preheat broiler. Arrange vegetables on one side of sheet pan. Add fish to other side of sheet pan.
4. Sprinkle fillets with tarragon and salt dot with softened butter broil 4-5 in from heat until the fish flakes easily with a fork about 5 minutes if desired serve with lemon wedges and tartar sauce.

That's why I make my family meals like this Sheet Pan Pistachio Parmesan Crusted Tilapia with Carrots. This pan-seared tilapia dish is a delicious and easy way to prepare seafood! Great for a quick weeknight meal accompanied with fresh veggies. This Pan-Fried Tilapia recipe from Delish.com is great for a quick dinner any day of the week. This sheet pan tilapia is all of those things, thanks to a simple sauce and one single pan.

So that’s going to wrap it up with this exceptional food sheet pan tilapia & vegetable medley recipe. Thanks so much for your time. I am confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!